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Spinal
Care
The 10-Minute Neck Exercise
Plan Dr. Don Parkerson,
Jr.
In my April
article, Mandy and Sunshine demonstrated a set of
exercises that would improve the health of your
lower back. Now, it's time for a brief routine of exercises
to stabilize your neck and help you hold your
adjustments for longer periods of
time.
To
read this full article, click here.
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| Nutrition |
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Preventing Diabetes
Naturally Dr. Wayne
Neal
This time it's personal! Both
of my parents have diabetes and I could be next.
Is there anything that can be done to prevent
diabetes? Here are 3 steps to preventing
diabetes.
To read this full article, click
here. |
Our Featured
Guest |
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Six Steps to Stop
Smoking Dr. Ellie
Campbell
Do you want to quit smoking?
Congratulations! You are on the first step of a
path that leads to being a non-smoker. It is
not an easy path, but the rewards
are many. If you are reading
this, you are likely a smoker,
or love someone who is. I
hope this article provides some helpful quit
strategies.
To
read this full article, click here.
Dr. Ellie Campbell is a
board-certified family physician in Suwanee, Georgia
with clinical interests in women's health, wellness,
complementary and alternative care. For more info
on Campbell Family Medicine, call 678.474.4742,
or on the web at www.campbellfamilymedicine.com
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Coming Next Month . .
.
-
Nutritionist, author, and
consultant
Melissa Diane Smith discusses how to
naturally protect your eyes this
summer.
-
Dr. Neal shares how to
cool off this summer with healthy smoothies that
taste great!
-
Dr.
Parkerson explains sciatica and your treatment options if
you have this nasty condition.
To view past issues, click
here. | |
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Humber
Parkerson Clinic 2424 Herodian Way
Smyrna, GA 30080 770.952.5353 www.humberparkerson.com
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book. |
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© 2006 Humber Parkerson Clinic
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Happy Father's Day!!
We wish all the Dads a great day on
Sunday, June 18.
May all of your families be
blessed.
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Upcoming Saturday Schedule:
6/17 Parkerson
6/24 Neal
7/01 Parkerson
7/08 Neal
7/15 Parkerson
All
Saturday hours are
8:30
-
12:00
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Words to the Wise
When we are no longer able to change a situation, we
are challenged to change ourselves.
- Victor
Frankl
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Need an early morning
appointment?
Dr. Parkerson begins seeing patients at
7:15 AM on each Monday and Friday.
Call 770.952.5353
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